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Fitness with Fred - Personal Training/Boxing Sessions

Fitness with Fred - Personal Training/Boxing Sessions

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$22
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Fitness with Fred - Personal Training/Boxing Sessions
Fitness with Fred - Personal Training/Boxing Sessions
Fitness with Fred - Personal Training/Boxing Sessions
Fitness with Fred - Personal Training/Boxing Sessions
Fitness with Fred - Personal Training/Boxing Sessions
Fitness with Fred - Personal Training/Boxing Sessions
Fitness with Fred - Personal Training/Boxing Sessions
Fitness with Fred - Personal Training/Boxing Sessions
Fitness with Fred - Personal Training/Boxing Sessions
Fitness with Fred - Personal Training/Boxing Sessions
Fitness with Fred - Personal Training/Boxing Sessions

More Information

Description
Fred is a personal trainer that focuses on full body workouts, strength training, fitness  and nutrition. He is offering either personal training or boxing sessions.

Host Intro
Fred has more than 7 years of fitness training and coaching experience. He loves working with people and helping them reach their short and long term fitness goals. He is very passionate about getting people into shape. "It's all about what you put in"

Booking Details 
There are 4 options for booking a session:

Private Personal Training  - Private session with Fred
Duo Personal Training  - Session with Fred and 1 other Remote (please note it is your prerogative to get the second person to join - cost $19pp)
Private Boxing - Private boxing session with Fred 
Duo Boxing - Boxing session with Fred and 1 other Remote (please note it is your prerogative to get the other person to join - cost $25 pp)

 

What's Included 
- 45 min Personal training session: toning program, weight loss program, belly fat program, defined muscle and mobility training
- 45 min Boxing training session with gloves

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