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Yoga session and Sound Bath

Yoga session and Sound Bath

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Price

$30
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Yoga session and Sound Bath
Yoga session and Sound Bath
Yoga session and Sound Bath
Yoga session and Sound Bath
Yoga session and Sound Bath
Yoga session and Sound Bath
Yoga session and Sound Bath
Yoga session and Sound Bath
Yoga session and Sound Bath
Yoga session and Sound Bath
Yoga session and Sound Bath
Yoga session and Sound Bath
Yoga session and Sound Bath
Yoga session and Sound Bath

More Information

Highlights

- Get to know your body and enjoy the movement with it
- Relax with the sound bath session
- Spend a morning with a nice session in one of the most meaningful park of the city

Description

Irina Bargues invites you to share a moment of connection and healing with yourself. Using the ancient technique of Hatha Yoga, which will make you move your energy and connect your Chakras to improve your physical and mental health.
Irina will be a guiding hand during your experience, she will lovingly accompany you in the Yoga practice.

The session will last one hour.
You will meditate to concentrate on yourself and focus your attention on your breathing.

After that, there will be the practice of Yoga (Asanas) that will move your energy.

And finally relaxation. With a Tibetan singing bowls bath.

The activity will take place indoors at the cultural center: La Escuela de Ruzafa (Carrer de Denia # 32)

Who Is This Experience Good For

- Anyone interested in Yoga
- Anyone who loves exercising & movement

What's Included

- Yoga Instructor
- Yoga Mat
- Music and Tibetan bowls

What's Not Included

- Blanket or towel for relaxation.

Know Before You Go

- Minimum Needed: 6 people
- Maximum Capacity: 15 people
- Booking Deadline: 5 days before event
- Difficulty Level: Easy, not experience needed
- Special Clothing Required: Yes, bring comfortable clothing
- Extra Cash: not needed

Host Introduction

 

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